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Colleen MSc
13 minutes ago4 min read
Uniting America: Fostering Humanity and Wellbeing Amidst Political Division
America is facing a significant moment of reckonability. With deep political divisions and escalating tensions, many feel disconnected...


Colleen MSc
Jan 304 min read
Crafting a Comprehensive Conflict Resolution Framework: A HR Professional's Toolkit
Conflict is a natural part of any workplace. With diverse perspectives and personalities, disagreements are bound to arise. For HR...


Colleen MSc
Jan 234 min read
Deciphering the Digital: How to Distinguish Between AI-Generated Videos and Authentic Human Footage for Online Safety and Wellbeing
In today's fast-paced technological landscape, distinguishing between AI-generated videos and authentic human footage is more important...


Colleen MSc
Jan 205 min read
Recognising the Silent Symptoms: How Your Professional Life May be Impacting Your Mental and Physical Health
In today's high-speed work environment, countless individuals juggle numerous responsibilities and expectations. While dedication and...


Colleen MSc
Jan 204 min read
Uncovering the Hidden Pathways to Peak Wellbeing: Unlocking Your Full Potential in 8 Crucial Areas
In the hustle and bustle of modern life, prioritising our wellbeing often gets lost in the shuffle. Yet, achieving a balanced, fulfilling...


Colleen MSc
Jan 184 min read
How Can Companies Cultivate a Supportive Environment to Motivate and Boost Morale in High-Pressure Workplaces?
High-pressure workplaces often create a challenging atmosphere for employees. The pressure of tight deadlines and demanding targets can...


Colleen MSc
Jan 183 min read
Are Self-Driving Cars Really a Threat to the Future of Work? Exploring the Unknown Dangers of AI Taking Over Industries
As we enter a new era of technology, self-driving cars and artificial intelligence (AI) are dominating conversations. The benefits of...


Colleen MSc
Jan 183 min read
How to Navigate a Micromanaging Boss: Strategies for Professional Communication and Conflict Resolution
Dealing with a micromanaging boss can often feel like an uphill battle. It's challenging when the leadership style clashes with your work...


Colleen MSc
Jan 173 min read
Uncovering the Invisible Struggle: Navigating the Impact of Workplace Anxiety
Workplace anxiety is often described as a silent epidemic, affecting millions of individuals across various job sectors. Many people...


Colleen MSc
Jan 173 min read
Uncovering the Hidden Differences: Identifying Signs of Stress vs Burnout and Proactive Prevention Strategies
In today's fast-paced world, distinguishing between stress and burnout is often overlooked, even as both take a significant toll on...


Colleen MSc
Jan 173 min read
Unveiling the Power of Human Connection: Embracing AI as a Support, Not a Substitute, in Combating Loneliness
Loneliness is more than just a passing feeling; it has become a significant issue in our modern world. Even with the conveniences...


Colleen MSc
Jan 173 min read
Effective Strategies for Supporting Teachers with Stress and Workload
In the fast-paced landscape of education, teachers hold a vital role. They shape future generations, imparting knowledge and inspiring...


Colleen MSc
Jan 173 min read
Unlocking the Power of Neurodiversity: Embracing Unique Perspectives in the Workplace
Neurodiversity is more than a buzzword. It’s a movement that recognises the variety of ways human brains function, impacting how we...


Colleen MSc
Apr 19, 20234 min read
Uncovering the Unexpected: How an External Organisational Psychologist can Transform Workplace Wellbeing
In today's fast-paced work environment, the importance of workplace wellbeing has skyrocketed. Organisations are increasingly recognising...


Colleen MSc
Nov 21, 20193 min read
Unveiling the Secret: 5 Effective Strategies to Overcome Procrastination for Improved Well-being
Procrastination affects nearly everyone at some point, causing missed deadlines and increased stress. Think about this: studies show that...
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